Your breath carries the wisdom to energize what’s been sleeping and elevate what’s ready to soar!
Join me every 2nd and 4th Tuesday of the month from 7:15-8:30pm EST for a sacred gathering that will energize your spirit and elevate your life force. In our fast-paced world, we often forget the profound medicine that lives within our breath. This isn’t just about relaxation—this is about igniting the dormant energy within you and elevating your vibration to match the person you’re becoming. Through Conscious Connected Breathwork, we’ll create a virtual sanctuary where your nervous system can finally exhale, where tension melts from your shoulders and your heart, and where you remember the wisdom that already pulses through your being. Like a dragonfly emerging from still water, you’ll discover your capacity to soar. Each gathering is a journey home to yourself—releasing what weighs you down while inviting in renewed vitality and crystal-clear vision. I’ve witnessed profound transformation unfold in these sacred circles as souls step into their power, their energy brightening, their presence commanding new respect for the path they’re walking. Whether you’re navigating life transitions, seeking to reconnect with your inner truth, or simply ready to breathe deeper into your authentic self, this circle holds space for wherever you are on your healing journey. No experience necessary—just bring your willingness to breathe and trust what wants to emerge. Your presence matters. Your energy matters. And sometimes, the most profound elevation begins with a single, conscious breath. Virtual sessions held on Zoom. Ready to energize and elevate? Your breath is calling you home.
Like Shaman’s use of plant medicine, we use the breath as a sacred medicine to support your journey and expression of healing and transformation.
Everyone is welcome in this sacred circle.
This is the container where we hold space for our highest selves breathing into the sacredness of our breath. I hold this space in the essences and spirit of Shamanism. I call in the 4 directions and the 4 elements. We weave light together through our inhale and exhale.
You are welcome here!
x Rebecca
PS If you want to breath with us and time zones do not work for you – pls remember that you can sign up for my Breathwork Club and have full access to all recordings, playlists, and additional resources.