I am a fully qualified Transformational Breath®️ Facilitator and Group Leader with over 18 years of leadership experience in a high-performing corporate career.

I am a health coach with a qualification from the Institute for Integrative Nutrition, and I am one of only 31 people who have studied at a practitioner level with Irene Lyon, a master somatic practitioner and global nervous system expert.

I wholeheartedly enjoy helping you learn to self-regulate. I do this by teaching you about the nervous system and guiding you into more connection with yourself and your surroundings though neurosensory exercises and breathwork.