Breath is life in all its greatness. Every cycle of it has the power to change everything. Through inhalation, I connect with expansion; through exhalation, I let go and allow myself to receive support in all its greatness.
Conscious Connected Breathing, for me, is the container where I can truly see myself and take time for acceptance, love and unity of my whole existence. It is a space for release, deep realisations, simplicity and authenticity-a space beyond right and wrong, good and bad. A space of reclaiming life. This is what I share through my sessions.
My breath practice began in 2014 through Qi Gong, where I first met the power of the breath, and which continues to be part of my path. In 2022, it transformed through my Conscious Connected Breathwork training, where I became deeply interested in the physical and psychological signs and experiences that the breath can reveal. Bodywork and Architecture are also important parts of my path, shaping the way I understand the body, space and the experience of being human.
I enjoy accompanying people as they explore their inner landscapes, allow what is present, and reclaim their own freedom and sense of support.
