Inner Resources Breathwork

Paul Jones & Stathia zouganeli Directors
Our trainings and support team offer one to one private sessions, open breathing circles along with two levels of breathwork trainings (in person and online) aiming at integration and mastery, with a solid grounding in ethics and integrity, body-mind awareness, psychology and physiology of breathwork, trauma release approaches, and a steady focus on the recovery of innocence, gratitude and abundance.

Our Pure awareness Level I Training offers a safe and supportive environment to unravel unloving belief systems an expanding of mind-body correlations, and to return to a true sense of self awareness and compassion, before gently stepping into the support of others. This is always approached with compassion and softness, even through the most challenging moments of confronting ourselves.

Level I is also offered in an online format and participants are certified for working online. There is an option for an intensive retreat style breathwork camp in a beautiful area in southern Greece to complete all the requirements of the in person Pure Awareness Level I.

Our Level II training has a more intense focus on trauma release therapy and interpersonal and transpersonal skills, offering a deepening of knowledge, practice and understanding of breathwork as a profession through current knowledge base material, practical engagement and process and the art of loving our breath through many conscious connected breathing styles.

All training levels are offered in english, with Greek translation where needed.

We are founding members of the Greek Breathwork union and passionately supportive of building a consciously aware community in Greece and whom ever we inspire and touch around the globe.