Angelika Alexander- Awakening journey

Angelika Alexander is a holistic practitioner specializing in Breathwork, Myofascial Release®, Somatic Integration, and nervous system regulation. She helps people release chronic tension, emotional stress, and protective patterns held in the body through a compassionate, body-centered approach.

With extensive training in Myofascial Release® (John F. Barnes), Transformational Breath®, Chronosomatics, Kinesiology, and somatic healing modalities, Angelika combines breath, fascia work, and nervous system support to facilitate meaningful and lasting change. Rather than applying a one-size-fits-all method, she tailors each session to the individual, helping clients improve mobility, reduce stress, process emotions safely, deepen self-awareness, and reconnect with the body’s innate capacity to heal.

Her work recognizes that many physical symptoms, emotional struggles, and recurring life patterns are linked to unresolved stress and experiences stored within the body and nervous system. By creating a safe space for exploration and integration, Angelika supports people in developing greater resilience, freedom, and connection to themselves.

Angelika works with individuals, groups, and practitioners internationally through private sessions, workshops, retreats, and professional trainings. Her mission is to help people restore trust in their bodies, reclaim the wisdom of their breath, and create lasting transformation from the inside out.

Angelika travels often between her privat office in Encinitas (California) and Verona (Italy).
She also travels internationally to share these life-changing techniques.