Join me for 90 minutes of candle-lit Breathwork, designed to help you reset your nervous system, reconnect with your body, and breathe through the noise.
This practice is especially powerful if:
– You struggle to meditate
– You feel emotionally blocked, overwhelmed, or close to burnout
– You’re craving space to feel, release, and come home to yourself
We use a gentle but powerful breathing technique to quiet the thinking mind, access deep emotional layers, and create space for healing and self-expression.