Flowing Core is the second gateway in the Core Strokes™ Spiral — a spacious immersion into breath wave expansion, relational contact, and the subtle intelligence of the upper body and core.
Whether this is your entry point or a return to the spiral, Flowing Core welcomes you into renewed intimacy with your breath, your voice, and the subtle messages held in your chest, shoulders, face, and the often-overlooked transition zones that bridge upper and lower segments.
We explore the intermediate layer of fascia — especially where vigilance, tension, and inhibition quietly settle: the jaw, neck, mouth, throat, shoulders, arms, flanks and diaphragm. We also engage the ribs-to-pelvis bridge, opening fascial space between the first and twelfth ribs, and addressing intermediate restrictions in the buttocks and iliac crest —restoring the vertical continuity of the breath wave and the body’s natural buoyancy.
Through the Energetic Breath Cycle™, we engage the phases of Free Breath and Excited Breath, while honoring earlier stages as living resources within the breath field. We meet the energetic expressions of this phase — Streaming Silk, Springy Moss, Radiant Silk — as well as the protective textures that may veil them, such as Cold Wax or Mud.
As the breath reclaims its full arc, we encounter how expression, boundaries, and the social mask are shaped and stored in fascia. The upper body becomes a living map of learned adaptation — where smiles conceal anger, voices strain to please, and shoulders brace against overwhelm. In Flowing Core, we offer space to unmask: to rediscover the authentic voice, the true gesture, and the natural spontaneity of emotional expression.
Attendees
Date And Time
2025-10-24 @ 04:00 PM
Event Types
Event Category
Share With Friends
Organizer
