I am a lifelong mover, and as a Pilates and GYROTONIC® Instructor I have spent the last 18 years helping my clients build a stronger connection to their breath and bodies.

When I first started teaching Pilates in 2008, I bartended at night and sold skincare during the day to make ends meet while I built my business. I worked 7 days a week for years. The schedule was grueling and growth was slow. I turned to meditation with hopes of finding relief.

I struggled to meditate, to clear my mind, to “disconnect” until I found Breathwork.

Breathwork changed everything. I have since completed three Breathwork trainings and started my own school Breath Liberation Society.

When you work with me one-on-one, you will have access to my full repertoire as a movement practitioner, meditation teacher, and energy worker. Each session is curated to meet your specific needs.