Olga Shilova
- Specialist in Mindful Breathing
- Certified Trainer in Breathing and Meditation Practices
- Yoga Teacher at Yoga Studies Institute (200 RYS)
- Co-Founder of Atha Yoga - Official Partner of YSI
- Author of the online breathing course "Ready to Fly"
- Works with large companies and creates programs for managing one's state through breathing
- Teaches breathing techniques that help reduce stress, improve concentration, and restore energy.
- Participates in social projects and believes in the power of simple tools that make life happier and more mindful.

Atha Yoga is an international educational space dedicated to classical yoga and meditation.
We are an official partner of the Yoga Studies Institute (YSI), an international organization uniting teachers and practitioners who have achieved profound realizations and have been teaching students around the world for many years.

We are carefully translating YSI courses into Russian so you can study in the authentic tradition—without language barriers or shortcuts. We have hundreds of graduates who have successfully completed courses on classical yoga texts: the Yoga Sutras of Master Patanjali, the Hatha Yoga Pradipika, the Bhagavad Gita, as well as Lady Niguma's yoga teacher training programs and courses on the basics of meditation.

Atha Yoga is based in Kazakhstan, but our community extends worldwide. We offer online courses and offline retreats.