Amy Wilson

Email: amy@introspectivewithamy.com

Hi, my name is Amy Wilson, and I am an Introspective Breathwork® Therapy Practitioner who specializes in breathwork to support healing and achieving one’s fullest potential, breathing out the past, breathing in the future. As well as being certified by One Breath Institute, I am certified by Life Changing Energy for Sound Healing using Quartz Crystal singing bowls.

I practiced breathwork for a year myself before starting the certification process. I have received extensive trauma-informed training in a two-year practitioner program. I understand the potential impact of trauma on each of my clients. Breathwork can be used as a therapeutic process, releasing what no longer serves us. Breathwork has been an essential part of my own healing journey, and I am passionate about sharing its benefits with others.