Pat Divilly

I am an experienced breath worker, a TRE (Trauma Release Exercises) provider, and have completed the twelve-month ‘Compassionate Inquiry’ program from Gabor Mate.

I am also now studying and offering Myofascial Energetic Release sessions to support those looking to heal chronic pain, increase emotional awareness, and embrace their authentic selves.

I am passionate about travel, adventure, and martial arts and am grateful to pursue work that gives me great meaning and fulfilment.

I got my start in the wellness space back in 2008 when I earned a Masters in Exercise and Nutrition Science from the University Of Chester.

Between 2010 and 2016, I ran a successful fitness business that had a physical gym and large online coaching program. During that time I worked with over 20,000 clients globally.

Seeing the challenges many of these clients were facing with stress and self-sabotage and having some mental health challenges myself, I began to shift my attention toward a more holistic view of health, studying yoga, meditation, coaching, NLP, and hypnosis.

In more recent years, my work continues to take an integrative approach to health with a focus on the mind-body connection.

If you are interested in getting in touch or learning more about my work please find me at patdivilly.com.