Remy is a Cape Town-based breathwork practitioner, medical doctor and integral coach.
His work is for people who feel stuck, disconnected, in transition, or simply curious about what happens when we step out of the thinking mind and into the feeling body.
His approach sits at the intersection of science, human experience and self-inquiry. Through breathwork, he creates a grounded, supportive space to explore what is happening physically, mentally and emotionally.
Rather than using breathwork to chase peak experiences or optimisation, Remy sees it as a practice of connection: a way to notice our patterns, expand our capacity to feel, and become more flexible in how we meet discomfort, emotion and change.
His background in medicine and coaching informs how he works – with particular attention to physiology, the nervous system, safety and integration.
Remy offers private 1-to-1 sessions and open group breathwork circles in Cape Town.
