Sarah Forristal

Sarah Forristal is a breathwork practitioner and Holistic Therapist. She has trained extensively in breathwork and bodywork techniques and brings many years of experience and learning to her work. She is a certified Breathwork Facilitator in Pranayama techniques, Conscious Connected breathwork and Introspective Breathwork™. She is also a qualified Massage Therapist, Reflexologist and Nutritional Therapist.

She facilitates group breathwork classes and sees clients one-to-one in her treatment space in Clonakilty, Cork. She also teaches and facilitates online.

Sarah is passionate about nurturing deep connection to the body and living through embodied experience. She uses breathwork to empower others to explore the inner landscape of the body, trust their wisdom and broaden their capacity to live a rich and fulfilling life.