The Breathing Class, founded in 2009, is dedicated to providing Breathwork training that combines psychology, history, and anatomy of breathing. TBC is meticulous in providing a historical view of Breathwork content and referencing a wide range of Breathwork experts. TBC focuses on the psychology of the breath and the mind-body connection, in addition to teaching a measurement of thoracic excursion in learning a breath that supports the parasympathetic nervous system. Deeply committed to working with first responders, TBC promotes the importance of volunteerism and community healing. TBC offers long term continued supervision and support to all its students.
Dr. Belisa Vranich is a clinical psychologist NYU/Bellevue Hospital, who has taught internationally, and has published two books on the breath.
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