Breath, Body, Spirit

Breath, Body, Spirit A 6-Week Breathwork Immersion with Briana Lynn Cerezo

Sundays, April 12 – May 17 | 10:00 AM – 1:00 PM PDT | Live via Zoom 

Breath, Body, Spirit is a trauma-informed, somatic, and ritual-oriented breathwork immersion designed to teach the foundational skills that make breathwork safe, powerful, and truly transformative. 

Over six weeks, you’ll explore how breath interacts with your nervous system, body, and emotional landscape — learning to engage the practice with skill, intention, and depth.  Each session includes structured teaching, a guided breathwork journey, and dedicated time for integration and community discussion.

You’ll develop nervous system literacy, somatic awareness, de-armoring techniques, and grounded ritual frameworks — leaving with practical tools you can rely on and a stronger relationship with your breath, body, and inner landscape. 

This immersion is well-suited for clinicians and mental health professionals, psilocybin facilitators, wellness practitioners, and anyone seeking to make breathwork a steady, empowering personal practice. 

Investment: $750 (payment plans available). Led by Briana Lynn Cerezo, Trauma-Informed Breathwork Guide and Somatic Practitioner.