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The Breathguru® Training & Mentoring Programme is both a personal developmental journey and a professional vocational course which will allow you not only to experience massive personal growth but also to build a career in Breathwork should you so wish.

It is a 12-month training & mentoring programme which counts 400 hours of training (9 months core training + 3 months professional supervision).

The following core concepts form the basis of the training:
- Mentorship-based relationship with Alan, focusing on your personal process
- Weekly engagement in group work
- History & variations of breathwork
- Conscious Connected Breathwork technique, body mapping, and the use of sound and movement
- Exploration of individual breath journey through daily 30-minute self-practice
- Exploration of breath patterns/birth types/behavioural patterns
- Facilitator skills: self-care and holding space for oneself FIRST
- Safety and contraindications
- Trauma-informed practice
- Ethical practice
- Developing the skills to effectively and safely run 1:1s and small groups in in-person and online environments
- 30 case studies (in-person and online), case studies review and supervision
- Working with stress/anxiety/insomnia/depression, etc
- Using your voice as a facilitator
- The power of Affirmations and Prayer
- Grounding & embodiment
- Compassion & heart-opening
- Science of Conscious Connected Breathwork
- Basics of Functional Breathing
- Therapeutic aspects & coaching
- Exploration of both the Dark and Light Shadow
- The power of Intention and Presence
- Manifestation and creativity
- Uncovering your unique essence
- Home studying of 4 set texts
- Experiential learning through assisting/shadowing at in-person and online Breathguru® workshops
- Initial guidance with setting up client base/promotion
- In-house certification process (after 9 months)
- Getting insurance with your Breathguru® Certification

For more information please visit our website (https://www.breathguru.com/training/) and download our latest brochure which provides detailed information about the programme, including dates, payment plans, and more.

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