Briony Gunson is a breathwork facilitator and coach working with individuals and teams to build resilience, clarity, and performance through the nervous system. She holds a BSc in Physics and an MSc in History of Science, and loves to bring science and intuitive guidance into every session.

Briony works 1:1 with private clients and is particularly passionate about helping people integrating the work done in talking therapy, to practice "feel the feelings" after telling the stories using somatic inquiry, conscious connected breathwork and MER bodywork. She also delivers breathwork and nervous-system regulation training for high-performing teams and leaders in corporate settings.

The creator of Heavy Metal Breathwork, Briony enjoys expressing herself creatively in breathwork workshops - and this is an example of that! A boundary-pushing group experience set to atmospheric and post-metal music. She has been a mentor in breathwork training since 2020 with various schools, including Integrative Breath and Seven Directions Breathwork.

Find her at brionygunson.com.