Em practices integrative breathwork with a firm belief that lying down and breathing consciously itself can meet so many of our unmet needs, and is on a constant learning journey around the nature and power of what breathing really is.

I work with anyone who is curious about learning more about their breathing and what it can bring them, from a range of ages, backgrounds, fields of work, and abilities. You do not need to be spiritual or have familiarity with breathing techniques to do breathwork - at all! Many of us don't have any conscious relationship with or education around our breathing.

I specifically have experience supporting queer, trans, and nonbinary folks, people in non-normative relationship orientations and models, and people from a range of sexual orientations including those who do not experience their sexuality as a primary driver in their lives.

I aim to hold my breathwork sessions in ways supportive to those with marginalized identities and experiences, and I have taken and continue to pursue trainings that help me recognize blind spots borne of the privileges I hold to better be able to support people who come from different experiences and identities from mine.