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Bio

The Embodied Breath Academy Edge:

A boutique, trauma-informed breathwork academy where every student is genuinely known, deeply supported, and trained to become a confident, ethical practitioner who can build a meaningful career.

Our trainings have been created by university-trained educators who believe transformation deserves exceptional teaching. We are creating the next generation of world-class Breathwork Practitioners. We are committed to creating an inclusive learning environment where LGBTQIA+ and BIPOC students are welcomed, respected, and supported.

Our business is founded and run by 5 sassy, bold, funny & committed women with years of dedication & experience in the field of somatics & conscious connected breathing. We have found the divine balance of having highly comprehensive spiritual, personal, science based & trauma informed Breathwork trainings.

Our method:

Embodied Breath Method 400hrs is an evidence-informed, trauma-aware approach to personal transformation that combines conscious connected breathing with nervous system education, somatic awareness, psychology, parts work, emotional processing, behavioural change, and deep integration.

Rather than chasing peak experiences, students learn how to create safe, ethical, and profoundly supportive spaces where lasting transformation can unfold. Over 400 hours of training, they develop the confidence, competency, and discernment to guide others through meaningful change while embodying the work in their own lives.

CEO & FOUNDER: Karina Kalilah
https://karinakalilah.com/

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