Grounded Life

Hannah Goodman (she/her) has been a qualified Breathwork Facilitator, working in the wellbeing industry since 2016. After extensive travels with her work, she is now based in Brighton, East Sussex, UK.

Founder of Grounded Life, a collaborative breathwork organisation offering accredited training through the Grounded Life Breathwork Facilitation Program.
Co-director of SchoolBreathe, a Community Interest Company dedicated to promoting respiratory health and mindfulness in educational settings. Founder of London’s Brothers Breathwork, an all-male breathwork space and a member of the Forest Garden initiative, practising somatic decolonisation within the wellness community and incorporating intergenerational, trauma-informed approaches into facilitator training and practices.

Her additional studies include Biodynamic Breathwork and Trauma Release, NICE (Netherland Institute of Core Energetics), Path of the Warrior with Angel Deer. She is also trained in respiratory and deep tissue massage through the Jing School of Massage and has a 200-hour Still Flowing Yoga Teacher Training.

‘What I love most about the breath is that there’s nothing in life it doesn’t influence or dance with. By doing our own inner work, the ripples of change naturally cascade into our lives and the worlds around us.’