Liv Lowe Introspective Breathwork

I’m Liv, a certified trauma-informed breathwork practitioner currently based in Brighton in the UK.

People come to breathwork for many reasons; perhaps you’re looking for ways to manage stress or anxiety, feeling burnout or disconnected from yourself and others. Or maybe you are navigating grief or unresolved trauma. We will work together to co-create a space for reconnection and self-awareness using Introspective Breathwork® Therapy: a somatic, trauma-informed framework based on conscious connected breathwork.

I qualified as a facilitator in 2023 and completed my practitioner-level certification in 2025 with 400+ hours of study, personal practice and ethics training.

If you’re curious about working together, get in touch at livlowe.com to arrange a free discovery call.