Liv Lowe Introspective Breathwork

I’m Liv, a trauma-informed breathwork practitioner currently based in Brighton in the UK. My approach is grounded in eight core principles that prioritise safety, consent, and nervous system regulation, creating space for clients to reconnect with themselves at their own pace. I work with people navigating stress, grief, life transitions, and disconnection from self, supporting them to rebuild trust in their own bodies and inner authority. Together, we co-create a space for reconnection and self-awareness using Introspective Breathwork® Therapy: a somatic, trauma-informed framework based on conscious connected breathwork.

Breathwork found me through my own healing journey, and it’s an honour to now hold that space for others.

If you’re curious about working together, please get in touch at livlowe.com to book a free discovery call.