John Paul Mason

“John Paul is the founder of the Breathing Journeys Training School in Scotland. As a certified Rebirthing Breathwork Practitioner, he has helped countless individuals tap into their own inner wisdom and experience profound personal growth and healing. He regularly teaches breathwork through CPD events to other therapists, counsellors and coaches and is passionate about enabling people to bring breathwork into their own communities and practice. He sees breathwork as an accessible, simple but profound tool we can all use to help resolve trauma, improve the quality of our lives and wake up to who we really are.

He has extensive breathwork training gained with various UK and international teachers, including the Air School of Breathwork in Devon, Zentium International from Australia and Sundoor International from the USA. He works with individuals from all walks of life and has particular expertise in helping people resolve trauma from sexual abuse to live fulfilling lives. He is also passionate about Breathwork as a tool for societal and cultural change that can ultimately help us change the story of how we live here on this beautiful earth to one that is more life affirming.

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