Breathwork and Psychotherapy

“A comprehensive, clinically useful, compassionate, scientifically sound, and poetically inspiring compendium of wise insights into understanding breathwork.”

“Thorough, well-researched guide and handbook for breathwork.”

“Jessica Dibb makes a compelling case for the benefits to healers of incorporating it into their practices, and for readers to use in their lives. It’s brimming with clear details for such uses.... I learned a lot from reading this fascinating book, and you will too.”

“Much recommended for mental health professionals, healers, and people interested in optimizing their health and potential.”

“A profound roadmap and well written history and story of breath. Something seemingly so autonomic its easy to not pay attention to it, but a doorway is revealed thru this book that holds unimaginable connection to your deepest being and truth. Jessica is a phenomenal teacher and she has found a way to speak about it that’s powerful and accessible.”

“Jessica is an excellent writer and so knowledgeable about the topic. This book is a pleasure to read and packed full of useful information!”

“This is such a wonderful, amazing integration of the mystical aspect of breath — which is all around us and within — combined with the science of how breathwork supports every level of our being. For healers, therapists and all individuals who wish for a deeper and higher level of well being — you will do your life a favor by reading this inspiring book!!”